Your Survival Toolkit
If you need a little help staying on track, these handy downloads will do the trick to keep you motivated.
Enjoy that warm glow of achievement each time you tick off a day. Why not stick it to your fridge for daily motivation...
From alternative recipes, to shopping lists, fundraising resources and more, this survival pack will definitely keep you on track through October.
If you’ve had a tough week and need to indulge for a day or weekend you can enjoy your favourite chocolate treat free of guilt with our choice of passes. Just click on the one you want to increase your fundraising goal.
...and how about sharing the link with a friend and ask them to buy one for you. Hey, if your birthday is in October, send the birthday pass link to as many as you like to get you closer to your target goal.
Combat Chocolate Cravings
Here are our tips to help keep your mind off the sweet stuff.
Drink a glass of water
This helps fill you up and will squash those sugary urges.
Go for a walk
Even if it’s just around the living room or around the block.
Chew sugar-free gum
A low calorie, inexpensive snack. It will help keep your gums and teeth healthy and freshens breath too.
Try something bitter
This will overwhelm the sweetness craving! We find a glass of lemon water works every time.
Keep fruit handy
Swapping out the chocolate for some fruit when those cravings hit mean you’ll get fibre and nutrients along with your sweet fix.
Long gaps between meals may make you want to snack on chocolate.